Rates are listed at the bottom of the page. Shorter sessions are available by request at $1/minute.
I accept credit, debit, HSA/FSA cards, cash, check, Venmo, and Paypal.
Below are a list of Massage and other Bodywork techniques Sonia uses. Every massage session is customizable. You may request certain types or ask for one to not be used. Sonia will work with what techniques and body parts you want to focus on to customize your massage to your specific needs.
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Swedish Massage:
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Traditional flowing massage, which focuses on increasing blood flow and relaxation. |
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Deep Tissue Massage:
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Working deeper on any muscle tightness, using a variety of techniques to reduce knots and adhesions. Deep tissue techniques should not feel painful. |
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Trigger Point Therapy:
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Pressing or stripping on a single strand of muscle balled up at one, hard point which often refers pain to a different part of the body. Requires working with client's pain threshold to reduce the size of the trigger point. |
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Medical Massage:
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Swedish, deep tissue, trigger point therapy, and stretching techniques all used together to relieve pain, numbness, tingling, spasms, etc. possibly caused by a medical condition. |
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Sports Massage:
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Pre-Game Sports Massage is a short session that focuses on warming and limbering up joints and muscles used during a sport or exercise. Post-game massage uses Swedish techniques to help muscles relax and recover from a sport or exercise. |
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Chair Massage:
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Any type of massage can be administered with a person on a massage chair instead of a massage table, if lying down is uncomfortable for any reason. |
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Pregnancy Massage:
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Any type of massage using many pillows and a side-lying position for most of the session to increase the client's comfort. The stomach area is avoided, and women in their first trimester are not able to receive massage. |
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Myofascial Release:
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Gentle tissue stretching to the myofascial layer (right under the skin). The myofascial tissue layer is continuous and wraps around every organ and bone. When this tissue becomes tight in any single area, all areas of the body suffer. |
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Reiki:
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Energy work that does not require touching the client's body which helps balance the chakras and is especially good for clients with severe injuries that cannot be massaged. |
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Infant Massage:
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Gentle Swedish Massage techniques performed on an infant to accustom the infant to touch and help colicky babies relax. This massage is taught to the parent(s), so they can accustom their child to their touch and incorporate it into the child's routine. |
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Animal Massage:
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Any type of massage performed on animals. Can be taught to the owner. |
| Service/Product | Rate | |
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| Massage | $60 | / 60 minutes |
| Massage | $90 | / 90 minutes |